ANNOUNCING: Join us October 29 & 30 for Smart Marketer LIVE

How To Optimize Your Brain To Reach Peak Performance

Do you feel good? Are you energetic? Are you sleeping well? These are all obvious clues to whether the marketing, hustling, and entrepreneurial lifestyle (and habits) are taking a toll on your brain.

In this flash-back episode, Molly Pittman talks with Lauren Alexander, the VP of Marketing at Neurohacker.com, who shares some insights that will actually make you a better marketer. Her expertise will give you helpful tips for leading your team, optimizing focus, ‘budgeting’ your mental energy, and more. Don’t worry; we’re not trying to get you to ‘do more.’ Instead, you’ll learn how the brain works and what you can do as a marketer to feel better.

You Will Learn:

  • 5 Things You Have To Know About The Brain (To Feel Better)
  • One of the easiest (and free) neuro hacks to change your life
  • Symptoms You Might Not Recognize Are Connected to ‘Mental Drain’

 

And More…

“If you can really dial in and optimize your brain activity, you’ll have a cascade of benefits throughout the body.” Lauren Alexander

Links:

 

YOUR ENGAGEMENT MATTERS!

Here’s how you can make a difference:

  • Subscribe to The Smart Marketer Podcast
  • Leave us a review on Apple Podcasts
  • Repost this episode to your social media
  • Share your favorite episodes with a friend
  • Tag us in your next post and use the hashtag #WeOutHere

 

Links to Join:

Find Us On Apple Podcast

Find us on Stitcher

Find us on Spotify

Time Stamps:

01:38 What is Neurohacking?

03:52 The Expanding Scope Of A Marketer’s Work

10:00 Five Things You Need To Know About Your Brain

11:36 Think of Mental Energy As Currency

13:05 Three Ways the Body is conserving mental energy

14:51 Consider The ‘Escalation Of Commitment’ Heuristic

17:04 “The brain filters out unnecessary information so that important stuff gets through. But the problem is it doesn’t always filter what the correct important stuff is.” Lauren Alexander

18:23 A Gratitude Practice

19:20 Symptoms You Might Not Recognize Are Connected to ‘Mental Drain’

22:50 How Process Can Help Your Systems and Team Focus

27:22 Cost-free ways to build your mental energy’ bank account.’

29:40 You can stimulate Neuroplasticity (critical to building your mental energy).

34:25 Be Kind To Yourself, “It’s Bigger Than Grit.”

Smart marketing. Right to your email.

Get the latest marketing news, hot tips, and lifestyle advice delivered to your inbox.

Smart Marketer will not sell or spam your email, you can opt-out at any time.

Popular Posts

Get Smart(Er) With Our Courses & Memberships

YOU'RE INVITED TO A BRAND NEW LIVE EVENT...

Smart Marketer Live

Join us for 2 days of growth, connection, breakthroughs, new friends, eye-opening discussions, & most importantly… FUN!

YOU'RE INVITED

Join us for 2 days of growth, connection, breakthroughs, new friends, eye-opening discussions, & most importantly… FUN