Do you feel good? Are you energetic? Are you sleeping well? These are all obvious clues to whether the marketing, hustling, and entrepreneurial lifestyle (and habits) are taking a toll on your brain.
In this flash-back episode, Molly Pittman talks with Lauren Alexander, the VP of Marketing at Neurohacker.com, who shares some insights that will actually make you a better marketer. Her expertise will give you helpful tips for leading your team, optimizing focus, ‘budgeting’ your mental energy, and more. Don’t worry; we’re not trying to get you to ‘do more.’ Instead, you’ll learn how the brain works and what you can do as a marketer to feel better.
You Will Learn:
- 5 Things You Have To Know About The Brain (To Feel Better)
- One of the easiest (and free) neuro hacks to change your life
- Symptoms You Might Not Recognize Are Connected to ‘Mental Drain’
And More…
“If you can really dial in and optimize your brain activity, you’ll have a cascade of benefits throughout the body.” Lauren Alexander
Links:
- Lauren’s custom link for your 75% discount
- Molly Pittman
- Smart Marketer Courses
- The Smart Marketer Agency
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Links to Join:
Time Stamps:
01:38 What is Neurohacking?
03:52 The Expanding Scope Of A Marketer’s Work
10:00 Five Things You Need To Know About Your Brain
11:36 Think of Mental Energy As Currency
13:05 Three Ways the Body is conserving mental energy
14:51 Consider The ‘Escalation Of Commitment’ Heuristic
17:04 “The brain filters out unnecessary information so that important stuff gets through. But the problem is it doesn’t always filter what the correct important stuff is.” Lauren Alexander
18:23 A Gratitude Practice
19:20 Symptoms You Might Not Recognize Are Connected to ‘Mental Drain’
22:50 How Process Can Help Your Systems and Team Focus
27:22 Cost-free ways to build your mental energy’ bank account.’
29:40 You can stimulate Neuroplasticity (critical to building your mental energy).
34:25 Be Kind To Yourself, “It’s Bigger Than Grit.”
